If you have recently made the commitment to improve your health by losing weight, you have made an excellent choice. A healthy weight significantly reduces your risk for serious health complications, like cardiovascular disease and diabetes. Did you know that losing weight is also great for your dental health? Obesity has a direct impact on your teeth and gums. By losing weight, you are reducing your risk for dental health complications, like periodontal disease. As your dentist in Plano, Dr. Anita Naik Madhav is committed to helping you achieve superior oral and overall health during your weight loss journey.
Obesity and Dental Health
Obesity is one of the biggest chronic health issues in the United States with roughly 2 out of 3 American adults overweight or obese. Excessive weight gain is most often the result of poor nutrition and eating habits. It is well known that being overweight can increase your risk for hypertension, type 2 diabetes, and even respiratory problems. However, new evidence shows that those with a higher body mass index have an increased risk for periodontal disease, more commonly known as gum disease. When the body mass index is elevated, the body contains a higher level of inflammatory proteins. These higher levels increase the likeliness for the gums to become inflamed and infected.
In addition, the overall health complications associated with obesity tend to lower the body’s ability to heal and fight infections. For example, those with diabetes are more prone to gum disease while also making the infection more difficult to treat due to the body’s limited ability to heal correctly. With roughly half of adults in the United States currently suffering from a form of gum disease, losing weight will significantly decrease your risk for developing the gum infection.
Healthy Body, Healthy Mouth
As you work to reach your weight loss goals through exercise and diet, help to promote a healthy mouth in the process. Eating a well-balanced diet will ensure your teeth and gums stay strong and healthy while preventing tooth decay. In addition to proper nutrition, you will need to work to keep plaque and tarter buildup to a minimum.
The bacteria found in plaque and tarter are responsible for causing the gums to become inflamed and infected. You need to brush your teeth twice a day, floss daily, and visit your dentist twice a year to reduce the accumulations. In addition to your home oral hygiene habits, regular cleanings and checkups will help to prevent future dental problems.
Your Dentist for a Healthy Smile
As you work to become a happier, healthier you, make sure there is a great dentist by your side. Asking yourself, “Where is a dentist near me?” Look no further. Preston Bend Dental is the dental team for you. We work hard to create healthy smiles that last a lifetime. We will provide you with the exceptional dental care you need to help you reach your goals. Contact our office today to schedule your consultation. We look forward to helping you achieve overall health and wellbeing.